Hot or Cold?
As a follow-up to my previous article on hydration, I’d like to address the health factors related to consuming hot (warm) or cold water: Like everyone else, I enjoy iced water or tea on hot summer days, but is it … Continue reading →
Monthly Archives: June 2018
Hydrate or Dydrate!
Happy Summertime! It’s my favorite time of the year! The garden is doing well, the days are longer and activities abound! Of course, the days are getting hot, and we can usually plan on at least a few days with … Continue reading →