Brockton R.J. James Certified Fitness Nutrition and Life CoachHello, and thank you for visiting my wellness site! I offer privateĀ  coaching/consulting sessions to help with fitness/nutrition issues, holistic lifestyle, stress management, weight management and other wellness issues, such as, smart shopping, eating out, dietary supplements, etc. I also offer life coaching services, to deal with any “crisis” or other issues life can dish out! Sessions can be in-person or via Skype/phone. I promise to be your friend and confidant, and will do everything in my power to promote good well-being, peace, balance and fulfillment in your life!

I also offer private and small group instruction in a variety of mind-body energy/healing arts, such as meditation and Qigong.

I am certified thru the National Exercise & Sports Trainers Association (NESTA) as a Fitness Nutrition Coach, and as a Lifestyle & Weight Management Specialist. I also have educational and professional certifications in Wellness, Life Coaching and various modalities of mind-body energy work. I am frequently studying, researching, taking courses, etc., to enrich my own life and to further my education.

Please contact me to schedule a free, 15-minute phone or Skype consultation, or for more information and to schedule sessions, please visit my Coaching Services page.

Thank you for your interest!

Brockton James, NESTA Certified Fitness Nutrition Coach